CONTACT US
SERVICES
121 Personal training
group training
121 or group Running coaching
Fitness testing
Training programs
ABOUT
Qualified level 3 personal trainer
LIRF & CIRF Coaching licence
Level 3 Diploma in Nutrition and weightloss
Trained in Plyometrics, core strength and stability
18 years experience
CLIENTS
121 Personal training at your home or an area of your choice
Train with up to 3 friends for a more sociable session
121 or group running coaching
From couch to 5k to Marathon
Personalised training plans and Fitness testing
Nutrition advice
